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Make Your Kid’s Health Part of Your Back-to-School Prep: 4 Top To-Dos

As you scurry around getting your kids ready for school - buying clothes and supplies, scheduling their classes and activities, organizing their tech needs - at the top of your back-to-school prep list should be: Your child’s health and wellbeing! The rest is meaningless if your child is not at their best. They can’t excel if their brain can’t do…
Christina Alba
August 27, 2018
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3 Health Myths Every Invincible Man Should Know

It’s Father’s Day today -- Your turn to be celebrated, Dad, Papa, Mr. Mom, Uncle Buck, Grandpop, Big Brother, or whatever father-figure role you play for your loved ones!  We appreciate all you do, especially because we know that Dad sometimes gets neglected in the family story because it’s all about the kids and Mom. Dads are often the go-getter…
Brian Flannery
June 18, 2017
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Change Your Neurology, Change Your Life

Feeling in a funk? What do you do to lift your spirits? Head to Facebook? Self medicate? Maybe these are one in the same!? Have you ever thought about actively changing your neurology? Studies indicate that changing your brain chemistry naturally can have an improved effect on mood. Yesterday a patient rushed into the office, all flustered and was clearly…
Brian Flannery
January 30, 2016
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Don’t Avoid Stress…Just Handle It Better!

Your ability to handle stress is a key component in how well you are moving toward wholeness (more on the differences between health, wellness and wholeness later). Understand first that health is the normal state of your body and is essentially your ability to successfully adapt to most of the stresses that come your way.  Your ability to adapt to…
Brian Flannery
September 8, 2014