Skip to main content
All Posts By

Christina Alba

Blog

September 2020

Hi there! "While other professions are concerned with changing the environment to suit the weakened body, Chiropractic is concerned with strengthening the body to suit the environment."  --B.J. Palmer, Developer of the Chiropractic Profession What on earth does this mean…? Well, the premise of Chiropractic has always been centered around the inside-out principle of keeping the body internally well and…
Christina Alba
September 9, 2020
the doctor is inside you
BlogChiropracticLafayette health and wellness

The Best Doctor is the One Inside You

Think about this: You were born into a lie about you and your body and your health! From day one, someone decided (likely with all good intentions) that you needed extra help to...well...live.  You “needed” vitamins, several rounds of vaccinations, antibiotics for almost any symptom. You were never in charge of your own health, and never taught to take responsibility…
Christina Alba
January 15, 2020
BlogPediatric ergonomics

Ergonomics are for Kids

As you do your parent thing - getting your kids ready for school, making meals for them, driving them to activities, checking their homework - I’m betting there’s something important that’s NOT on your to-do list: “pediatric ergonomics.” Here is why it’s so important: Every activity your kids do affects their body-mind connection, AND their body-mind connection affects every activity…
Christina Alba
August 8, 2019
Blog

The Lowdown on Low Back Pain

There are many benefits of chiropractic care that aren’t well-known - like improving your immune system, enhancing sports performance, reducing allergies and asthma, lifting moods, normalizing blood pressure, reducing dependence on medication, clearing the brain for awesome thinking...OK, you get the idea. However, the most common reason people make the decision to come to our chiropractic office (and I suspect…
Christina Alba
April 3, 2019
Blog

5 Myths & Truths About Chiropractic

Time to reveal the top 5 common myths, and the truths, about chiropractic! Myth # 1: Chiropractic isn't safe. Chiropractic is widely recognized as one of the safest drug-free non-invasive therapies available for the treatment of neuromusculoskeletal issues. It’s been found that chiropractic adjustments are safer than many common activities like salon shampooing, break-dancing and star-gazing. Compared to chiropractic, research shows…
Christina Alba
November 19, 2018
Blog

Make Your Kid’s Health Part of Your Back-to-School Prep: 4 Top To-Dos

As you scurry around getting your kids ready for school - buying clothes and supplies, scheduling their classes and activities, organizing their tech needs - at the top of your back-to-school prep list should be: Your child’s health and wellbeing! The rest is meaningless if your child is not at their best. They can’t excel if their brain can’t do…
Christina Alba
August 27, 2018
blog_thrivingSurviving
Blog

Thriving or Surviving?

We specialize in restoring the optimally functioning spine. With each living second you choose which direction to follow along this spectrum of thriving or surviving, better or worse, healthier or sicker. You actively participate in your health choices. You decide if you want to be better than the day before. You decide if you want to regain your life back.…
Christina Alba
April 29, 2014